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Expand yourself personally to help you meet life's challenges. Gain skills to set and achieve goals. Meet life prepared and engaged, at every stage.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

Gentle Yoga for Wellness - In Person (FULL) 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $168.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 1/29/2025, ending 4/9/2025 ; Class Skip Dates : (No class on 3/5/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: THIS CLASS IS CURRENTLY AT FULL CAPACITY. ...More

Closed
 
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Coping with Estranged Family Members ONLINE NEW 

A growing number of adults have cut off all contact with their parents and other family members for 'mental health' reasons. Family dynamics can be co ...  View More

410315

Instructor : Diane Lang 

Tuition: $25.00

Schedule : Weekly - Wed 6:15 PM - 7:45 PM; starting 3/26/2025, ending 3/26/2025

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Add to Cart  »
 
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Rebuilding After Divorce: Men’s Guide to Growth & Healing NEW 

This class provides a supportive space for men navigating divorce, offering strategies to rebuild confidence, manage emotions, and move forward with p ...  View More

410318

Instructor : Alfred Robinson 

Tuition: $40.00

Schedule : Weekly - Mon 6:30 PM - 8:00 PM; 5 sessions; starting 4/21/2025, ending 5/19/2025

Location : Montclair, MPL - Bellevue Branch Location : 
  Montclair, MPL - Bellevue Branch.

Materials Cost: $25.00

Available 3/31/2025 2:00 AM
 
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LIVING GREEN: How to Help Birds and Butterflies with Native Plants NEW 

This is the perfect way to celebrate Earth Day! Recently the beloved monarch butterfly was proposed for inclusion on the endangered species list. We c ...  View More

220247

Instructor : Deb Ellis 

Tuition: $0.00

Schedule : Weekly - Tue 6:30 PM - 7:45 PM; starting 4/22/2025, ending 4/22/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Available 3/31/2025 2:00 AM
 
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Mindfulness Meditation (Evening) 

Mindfulness is meditation practice that cultivates positive states of mind like gratitude, kindness and compassion. We will cover techniques for feeli ...  View More

420177

Instructor : Jodi Brooks 

Tuition: $107.00

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 6 sessions; starting 4/24/2025, ending 5/29/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Available 3/31/2025 9:00 AM
 
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The Wiser Woman: Understanding Your Menopause Transition - Online NEW 

The transition to menopause for many women begins in their early to mid-forties and continues for several years. The transition is marked by hormonal ...  View More

410317

Instructor : Beth Ross 

Tuition: $55.00

Schedule : Weekly - Mon 6:15 PM - 7:30 PM; 3 sessions; starting 4/28/2025, ending 5/12/2025

Location : Online

Materials Cost: $0.00

Available 3/31/2025 2:00 AM
 
View Details »
 

Gentle Yoga for Wellness 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $118.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 7 sessions; starting 5/14/2025, ending 6/25/2025

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

Available 3/31/2025 2:00 AM
 
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Manifesting Love: Overcoming Inner Obstacles for Life-Changing Relationships NEW 

This transformative workshop is designed specifically for single women aged 50 and above. You’ll be guided through the process of self-discovery, help ...  View More

410316

Instructor : Junie Moon 

Tuition: $30.00

Schedule : Weekly - Tue 6:15 PM - 7:45 PM; starting 6/10/2025, ending 6/10/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Available 3/31/2025 2:00 AM
 
View Details »
 

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