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Expand yourself personally to help you meet life's challenges. Gain skills to set and achieve goals. Meet life prepared and engaged, at every stage.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Mindfulness is meditation practice that cultivates a positive state of mind like gratitude, kindness and compassion. We will cover techniques for feel ...  View More

420177

Instructor : Jodi Brooks 

Tuition: $89.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 6 sessions; starting 9/29/2021, ending 11/3/2021

Location : Montclair, MPL - Bellevue Branch Location : 
  Montclair, MPL - Bellevue Branch.

Materials Cost: $0.00

Please read: Bellevue Ave Library Branch is NOT ...More

 
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Join Peter Prichard in a look at the Empty Nest Syndrome.  This class will include an examination of the three phases of transition, help students loo ...  View More

410291

Instructor : Peter Prichard 

Tuition: $35.00

Schedule : Weekly - Tue 6:30 PM - 8:30 PM; starting 11/2/2021, ending 11/2/2021

Location : Montclair, MPL - Bellevue Branch Location : 
  Montclair, MPL - Bellevue Branch.

Materials Cost: $0.00

Please read: Bellevue Ave Library Branch is NOT ...More

 
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Forgiveness is a profound practice of healing. It is a willingness to turn towards what is painful with mercy. To let go or let be- over and over agai ...  View More

410292

Instructor : Jodi Brooks 

Tuition: $35.00

Schedule : Weekly - Wed 10:00 AM - 11:30 AM; starting 11/10/2021, ending 11/10/2021

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

 
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