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Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

Awakening from Grief: Finding the Way Back to Joy 

Loss, disappointment and unwanted change often make us feel numb, confused and disoriented. Learn to develop a new perspective, a deeper experience of ...  View More

410008

Instructor : John E. Welshons 

Tuition: $55.00

Schedule : Weekly - Tue 7:00 PM - 9:30 PM; 2 sessions; starting 11/27/2018, ending 12/4/2018

Location : Montclair, Van Vleck House & Gardens Location : 
  Montclair, Van Vleck House & Gardens.

Materials Cost: $0.00

Please read: Co-sponsored by Van Vleck House & Gardens.

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The Experience of Mindfulness: Meditation in Everyday Life 

Learn the practice more than twenty million Americans find beneficial in quieting the mind, cultivating inner peace, and enhancing physical and mental ...  View More

420009

Instructor : John E. Welshons 

Tuition: $89.00

Schedule : Weekly - Wed 7:00 PM - 9:00 PM; 4 sessions; starting 11/28/2018, ending 12/19/2018

Location : Montclair, Van Vleck House & Gardens Location : 
  Montclair, Van Vleck House & Gardens.

Materials Cost: $0.00

Please read: Please enter through the side entrance off ...More

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Mind, Body, Spirit: Finding Your Balance NEW 

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” - World Health Organizatio ...  View More

410250

Instructor : Diane Lang 

Tuition: $25.00

Schedule : Weekly - Thu 1:00 PM - 3:00 PM; starting 11/29/2018, ending 11/29/2018

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

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