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Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

An Introduction to Mindfulness Meditation 

Mindfulness is meditation practice that cultivates positive state of mind like gratitude, kindness and compassion. We will cover techniques for feelin ...  View More

420177

Instructor : Jodi Brooks 

Tuition: $89.00

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 6 sessions; starting 2/1/2019, ending 3/15/2019 ; Class Skip Dates : (No class on 2/15/2019)

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: No class on Feb 15.

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