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Explore the link between mind and body. Nurture the physical by strengthening the spirit, and vice versa. Develop wisdom and presence for the journey.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. S ...  View More

500094

Instructor : Jean Lyons 

Tuition: $134.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 8 sessions; starting 10/12/2022, ending 12/7/2022 ; Class Skip Dates : (No class on 11/23/2022)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: No class on Nov 23. This class is for ...More

Closed
 
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Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. S ...  View More

500094

Instructor : Jean Lyons 

Tuition: $77.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 8 sessions; starting 10/12/2022, ending 12/7/2022 ; Class Skip Dates : (No class on 11/23/2022)

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: No class on Nov 23. This class is for anyone ...More

Call 973-744-0500 ext 2224 to register
 
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