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Explore the link between mind and body. Nurture the physical by strengthening the spirit, and vice versa. Develop wisdom and presence for the journey.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Mindfulness is meditation practice that cultivates positive state of mind like gratitude, kindness and compassion. We will cover techni ...  View More

420177

Instructor : Jodi Brooks 

Tuition: $89.00

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 6 sessions; starting 9/25/2020, ending 10/30/2020

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: This is an online class. ZOOM link will be ...More



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Mindfulness is meditation practice that cultivates positive state of mind like gratitude, kindness and compassion. We will cover techni ...  View More

420177

Instructor : Jodi Brooks 

Tuition: $59.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 4 sessions; starting 11/18/2020, ending 12/16/2020 ; Class Skip Dates : (No class on 11/25/2020)

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: This is an online class. ZOOM link will be ...More



View Details »