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wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 1/22/2025, ending 3/26/2025

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: THIS CLASS IS CURRENTLY AT FULL CAPACITY.

Closed
 
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If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 1/22/2025, ending 3/26/2025

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Call 973-744-0500x2224 to register
 
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Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $168.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 1/29/2025, ending 4/9/2025 ; Class Skip Dates : (No class on 3/5/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: THIS CLASS IS CURRENTLY AT FULL CAPACITY. ...More

Closed
 
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Join avid readers to discuss themes, plots and characters of selected books. Participate in the stimulating exchange of ideas, observations and reacti ...  View More

260028

Instructor : Theodora McKee 

Tuition: $49.00

Schedule : Weekly(2) - Wed 2:00 PM - 3:30 PM; 6 sessions; starting 3/19/2025, ending 5/28/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: Class meets in person every other week. ...More

 
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