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wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Available to anyone who has taken the Basics course or with prior yoga experience. This class is for students who would like to develop their standing and balance poses and will include stretches and strengthening taught on the floor. Warm-ups and breathwork will be practiced seated in a chair.  Safe for osteoporosis.

500060

Instructor : Jean Lyons 

Tuition: $99.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 6 sessions; starting 1/24/2018, ending 3/7/2018 ; Class Skip Dates : (No class on 2/7/2018)

Location : Montclair, New Jersey Center for Healthy Living Location : 
  Montclair, New Jersey Center for Healthy Living.

Materials Cost: $0.00

Please read: No class on Feb 7. Bring a mat or pad to ...More

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