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wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

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Stretch, Resistance & Light Cardio 

According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Multiple Class Schedules:   Weekly - Wed 9:30 AM - 10:30 AM; starting 9/17/2025, ending 9/17/2025. 
   Weekly - Wed 9:30 AM - 10:30 AM; 9 sessions starting 9/24/2025, ending 11/19/2025. <

Location : Multiple Location : 
  Montclair, MPL - Main. 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Call 973-744-0500 x 2224 to register
 
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Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Multiple Class Schedules:   Weekly - Wed 10:30 AM - 11:30 AM; starting 9/17/2025, ending 9/17/2025. 
   Weekly - Wed 10:30 AM - 11:30 AM; 9 sessions starting 9/24/2025, ending 11/19/2025. <

Location : Multiple Location : 
  Montclair, MPL - Main. 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Call 973-744-0500x2224 to register
 
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Gentle Yoga for Wellness 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $169.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 9/17/2025, ending 12/3/2025 ; Class Skip Dates : (No class on 10/15/2025, 11/26/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: No class Oct 15, Nov 26. This class is for ...More

Call 973-744-0500 ext 2224 to register
 
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Introduction to Tunisian Crochet NEW 

Learn three Tunisian crochet stitches (that look like knitting): knit stitch, basic/simple stitch, and full stitch. Instruction of some textured tradi ...  View More

210467

Instructor : Maria Siano 

Tuition: $98.00

Schedule : Weekly - Wed 11:00 AM - 1:00 PM; 4 sessions; starting 10/1/2025, ending 10/22/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $22.00

Please read: Materials cost approximately $10-25. ...More

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Book Discussion 

Join avid readers to discuss themes, plots and characters of selected books. Participate in the stimulating exchange of ideas, observations and reacti ...  View More

260028

Instructor : Discussion Book 

Tuition: $0.00

Schedule : Weekly(2) - Wed 2:00 PM - 3:30 PM; 6 sessions; starting 10/8/2025, ending 12/17/2025

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: Class meets in person every other week. ...More

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