daytime classes >> wednesday
« back to courses page

wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

Changes to any of the page or sort options will immediately update the results.
 
 

Stretch, Resistance & Light Cardio 

According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 1/21/2026, ending 3/25/2026

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Add to Cart  »
 
View Details »
 

Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 1/21/2026, ending 3/25/2026

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Add to Cart  »
 
View Details »
 

Gentle Yoga for Wellness 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $175.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 1/28/2026, ending 4/1/2026

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

Add to Cart  »
 
View Details »
 

Book Discussion 

Join avid readers to discuss themes, plots and characters of selected books. Participate in the stimulating exchange of ideas, observations and reacti ...  View More

260028

Instructor : Discussion Book 

Tuition: $0.00

Schedule : Weekly - Wed 2:00 PM - 3:30 PM; 6 sessions; starting 3/4/2026, ending 5/20/2026 ; Class Skip Dates : (No class on 3/11/2026, 3/25/2026, 4/1/2026, 4/15/2026, 4/29/2026, 5/13/2026)

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: Class meets in person twice a month Book ...More

Add to Waiting List  »
 
View Details »
Changes to any of the page or sort options will immediately update the results.
 

You may also be interested in these classes