Skip to main content
advanced search options ›
Last Viewed

recreation >> fitness
« back to courses page

Stretch and tone your body. Increase your strength and flexibility.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

5K Training Program: No Boundaries 

Have you always wanted to run or walk a 5K but didn't know how to begin training? Maybe you are nervous or don't want to do it alone? Maybe you have h ...  View More

500014

Instructor : John Fabbro 

Tuition: $110.00

Schedule : Multiple Class Schedules:   Weekly - Wed 6:30 PM - 7:30 PM; starting 4/6/2022, ending 4/6/2022. 
   Weekly - Sat 7:30 AM - 8:30 AM; 8 sessions starting 4/16/2022, ending 6/4/2022. 
   Weekly - Wed 6:30 PM - 7:30 PM; 8 sessions starting 4/20/2022, ending 6/8/2022. <

Location : Multiple Location : 
  Montclair, MPL - Main. 
  Montclair, Anderson Park.

Materials Cost: $0.00

Please read: Once you are registered with the Adult ...More

Call 973-744-0500x2224 to register
 
View Details »
 

Stretch, Resistance & Light Cardio (Wed 9:30am) 

According to medical professionals, it is important to keep the body flexible & the bones strong.  The synovial fluid in our joints is extremely impor ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $159.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 4/6/2022, ending 6/15/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class on May 4.

Call 973-744-0500 x 2224 to register
 
View Details »
 

Chair Exercises (Wed) 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $159.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 4/6/2022, ending 6/15/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class on May 4.

Call 973-744-0500x2224 to register
 
View Details »
 

Gentle Yoga for Continuing Students - Hybrid In-Person 

Available to anyone who has taken the Yoga for Older Adults - Basics or Yoga for Older Adults - Continuing course.  This class ...  View More

500060

Instructor : Jean Lyons 

Tuition: $165.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 8 sessions; starting 4/13/2022, ending 6/8/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: No class on May 4. Prerequisite: Yoga for ...More

Call 973-744-0500 x2224 to register
 
View Details »
 

Gentle Yoga for Continuing Students - Hybrid Online 

Available to anyone who has taken the Yoga for Older Adults - Basics or Yoga for Older Adults - Continuing course.  This class ...  View More

500060

Instructor : Jean Lyons 

Tuition: $88.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 8 sessions; starting 4/13/2022, ending 6/8/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: No class on May 4. Use your own mat or pad ...More

Call 973-744-0500 x2224 to register
 
View Details »
 

You may also be interested in these classes


 
 

2005 - 2018 Adult School Department of the Montclair Public Library
973-744-0500 x2224
All rights reserved.