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Stretch and tone your body. Increase your strength and flexibility.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
 

Stretch, Resistance & Light Cardio (Wed 9:30am) (FULL) 

According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 1/22/2025, ending 3/26/2025

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: THIS CLASS IS CURRENTLY AT FULL CAPACITY.

Call 973-744-0500 x 2224 to register
 
View Details »
 

Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 1/22/2025, ending 3/26/2025

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Call 973-744-0500x2224 to register
 
View Details »
 

Gentle Yoga for Wellness - In Person (FULL) 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $168.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 10 sessions; starting 1/29/2025, ending 4/9/2025 ; Class Skip Dates : (No class on 3/5/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: THIS CLASS IS CURRENTLY AT FULL CAPACITY. ...More

Closed
 
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Indoor Rowing 

Join the indoor rowing class, get fit, get in shape and have fun all in one. Come and find out why Indoor rowing (erging) is the most effective form o ...  View More

500011

Instructor : Lorna Rundle 

Tuition: $194.00

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 9 sessions; starting 2/5/2025, ending 4/2/2025

Location : Montclair, Montclair High School Location : 
  Montclair, Montclair High School.

Materials Cost: $0.00

Please read: Bring water or a sports drink and a towel to ...More

Call 973-744-0500x2224 to register
 
View Details »
 

5K Training Program: No Boundaries 

Have you always wanted to run or walk a 5K but didn't know how to begin training? Maybe you are nervous or don't want to do it alone? Maybe you have h ...  View More

500014

Instructor : John Fabbro 

Tuition: $110.00

Schedule : Multiple Class Schedules:   Weekly - Tue 6:45 PM - 7:45 PM; starting 4/8/2025, ending 4/8/2025. 
   Weekly - Sat 7:30 AM - 8:30 AM; 8 sessions starting 4/12/2025, ending 5/31/2025. 
   Weekly - Tue 6:30 PM - 7:30 PM; 8 sessions starting 4/15/2025, ending 6/3/2025. <

Location : Multiple Location : 
  Montclair, MPL - Main. 
  Montclair, Anderson Park.

Materials Cost: $0.00

Please read: TRAINING MONTHS: April 12 - June 3, ...More

Add to Cart  »
 
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Stretch, Resistance & Light Cardio 

According to medical professionals, it is important to keep the body flexible & the bones strong. The synovial fluid in our joints is extremely import ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 9:15 AM - 10:15 AM; 10 sessions; starting 4/16/2025, ending 6/25/2025 ; Class Skip Dates : (No class on 4/23/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: Please note: The location for this class has ...More

Available 3/31/2025 2:00 AM
 
View Details »
 

Mixed Chair/Standing Exercises 

If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $169.00

Schedule : Weekly - Wed 10:15 AM - 11:15 AM; 10 sessions; starting 4/16/2025, ending 6/25/2025 ; Class Skip Dates : (No class on 4/23/2025)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: Please note: The location for this class has ...More

Available 3/31/2025 2:00 AM
 
View Details »
 

Golf: Outdoor 

Golf is a sport for a lifetime. Learn the fundamentals: backswing, downswing and follow-through. Acquire the feel of the swing and develop dexterity t ...  View More

520038

Instructor : Lou Ruina 

Tuition: $160.00

Schedule : Weekly - Sat 11:15 AM - 12:45 PM; 4 sessions; starting 4/26/2025, ending 5/17/2025

Location : Short Hills, Millburn Municipal Golf Course Location : 
  Short Hills, Millburn Municipal Golf Course.

Materials Cost: $0.00

Please read: If you have golf clubs, bring them to class. ...More

Available 3/31/2025 2:00 AM
 
View Details »
 

Indoor Rowing 

Join the indoor rowing class, get fit, get in shape and have fun all in one. Come and find out why Indoor rowing (erging) is the most effective form o ...  View More

500011

Instructor : Lorna Rundle 

Tuition: $130.00

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 6 sessions; starting 4/30/2025, ending 6/4/2025

Location : Montclair, Montclair High School Location : 
  Montclair, Montclair High School.

Materials Cost: $0.00

Please read: Bring water or a sports drink and a towel to ...More

Available 3/31/2025 2:00 AM
 
View Details »
 

Gentle Yoga for Wellness 

Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. C ...  View More

500094

Instructor : Jean Lyons 

Tuition: $118.00

Schedule : Weekly - Wed 11:30 AM - 12:30 PM; 7 sessions; starting 5/14/2025, ending 6/25/2025

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: This class is for anyone with some yoga ...More

Available 3/31/2025 2:00 AM
 
View Details »
 

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