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Stretch and tone your body. Increase your strength and flexibility.


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Have you always wanted to run or walk a 5K but didn't know how to begin training? Maybe you are nervous or don't want to do it alone? Maybe you have h ...  View More

500014

Instructor : John Fabbro 

Tuition: $110.00

Schedule : Multiple Class Schedules:   Weekly - Wed 6:30 PM - 7:30 PM; starting 4/6/2022, ending 4/6/2022. 
   Weekly - Sat 7:30 AM - 8:30 AM; 8 sessions starting 4/16/2022, ending 6/4/2022. 
   Weekly - Wed 6:30 PM - 7:30 PM; 8 sessions starting 4/20/2022, ending 6/8/2022. <

Location : Multiple Location : 
  Montclair, MPL - Main
  Montclair, Anderson Park.

Materials Cost: $0.00

Please read: Once you are registered with the Adult ...More

Call 973-744-0500x2224 to register
 
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According to medical professionals, it is important to keep the body flexible & the bones strong.  The synovial fluid in our joints is extremely impor ...  View More

500074

Instructor : Lorrain Salerno 

Tuition: $159.00

Schedule : Weekly - Wed 9:30 AM - 10:30 AM; 10 sessions; starting 4/6/2022, ending 6/15/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class on May 4.

Call 973-744-0500 x 2224 to register
 
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If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will ...  View More

500034

Instructor : Lorrain Salerno 

Tuition: $159.00

Schedule : Weekly - Wed 10:30 AM - 11:30 AM; 10 sessions; starting 4/6/2022, ending 6/15/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: No class on May 4.

Call 973-744-0500x2224 to register
 
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Available to anyone who has taken the Yoga for Older Adults - Basics or Yoga for Older Adults - Continuing course.  This class ...  View More

500060

Instructor : Jean Lyons 

Tuition: $165.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 8 sessions; starting 4/13/2022, ending 6/8/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Upper Montclair, Cornerstone Montclair Location : 
  Upper Montclair, Cornerstone Montclair.

Materials Cost: $0.00

Please read: No class on May 4. Prerequisite: Yoga for ...More

Call 973-744-0500 x2224 to register
 
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Available to anyone who has taken the Yoga for Older Adults - Basics or Yoga for Older Adults - Continuing course.  This class ...  View More

500060

Instructor : Jean Lyons 

Tuition: $88.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 8 sessions; starting 4/13/2022, ending 6/8/2022 ; Class Skip Dates : (No class on 5/4/2022)

Location : Montclair, Online Classes Location : 
  Montclair, Online Classes.

Materials Cost: $0.00

Please read: No class on May 4. Use your own mat or pad ...More

Call 973-744-0500 x2224 to register
 
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