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friday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
It's 2017. Are you set up to move powerfully in your personal and professional goals? Or do you find yourself… ·         Feeling stuck or drained by everyday life? ·         Lacking the right support and motivation? ·         Wishing on luck and hoping that things can get better in 2016? ·         Feeling like there is better but don’t know how to get there?   The New Year brings us the feeling of starting fresh and having motivation to make changes. This program offers practical tips/ tools to thrive through transitions and feelings of stagnation and make those changes. Discover what personality traits cause us to feel stuck and stressed out, what we can do to change and how we can be happy and healthy this year.

410167

Instructor : Diane Lang 

Tuition: $20.00

Schedule : Daily - Tue 6:30 PM - 8:30 PM; starting 2/21/2017, ending 2/21/2017

Location : Montclair, MPL - Bellevue Branch Location : 
  Montclair, MPL - Bellevue Branch.

Materials Cost: $0.00



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Explore energy work for reducing stress, bringing more balance into daily life and creating a sense of well being. The program will incorporate a full hour meditation, select reading and Qigong self healing practices. Comfortable clothing is recommended.

420111

Instructor : Miriam Shankman 

Tuition: $125.00

Schedule : Weekly - Fri 11:15 AM - 12:45 PM; 6 sessions; starting 1/27/2017, ending 3/3/2017

Location : Montclair, New Jersey Center for Healthy Living Location : 
  Montclair, New Jersey Center for Healthy Living.

Materials Cost: $0.00

Please read: Please note: Class is not suitable for ...More

Call 973-744-0500x2224 to register


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