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thursday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 

Resistance Training for Bone Strength (Thursday) 

(Students may only register for one section). Adding resistance training to an exercise regimen may increase bone mineral density, strength, ability to perform daily activities and may also decrease risk of falls and injuries. (Please do not register for more than one section of this class).

1010035

Instructor : Lorrain Salerno 

Tuition: $0.00

Schedule : Weekly - Thu 4:15 PM - 5:15 PM; 6 sessions; starting 5/17/2018, ending 6/28/2018 ; Class Skip Dates : (No class on 5/31/2018)

Location : Montclair, Edgemont Park House Location : 
  Montclair, Edgemont Park House.

Materials Cost: $0.00

Please read: The MILL classes are for all adults 55 and ...More

Closed


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Intro to Gardening 

An introduction for would be and beginner gardeners to the wonderful world of gardening. This class will get you started on the right track to get your garden going. Topics include site planning, soil amending and fertilization, garden design and planning, planting perennials, annuals and vegetables, as well as insect and critter control. You will also be introduced to the basics of building raised beds and installing a drip irrigation system.

220184

Instructor : Multiple Instructor :
 1.Rutgers Master Gardeners of Essex County  2.Fred Solomine 

Tuition: $25.00

Schedule : Weekly - Tue 6:30 PM - 8:30 PM; starting 7/10/2018, ending 7/10/2018

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Available 6/25/2018


View Details »

Resistance Training for Bone Strength (Thursday) 

Adding resistance training to an exercise regimen may increase bone mineral density, strength, ability to perform daily activities and may also decrease risk of falls and injuries. (Please do not register for more than one section of this class).

1010035

Instructor : Lorrain Salerno 

Tuition: $0.00

Schedule : Weekly - Thu 4:15 PM - 5:15 PM; 4 sessions; starting 7/12/2018, ending 8/2/2018

Location : Montclair, Edgemont Park House Location : 
  Montclair, Edgemont Park House.

Materials Cost: $0.00

Please read: The MILL classes are for all adults 55 and ...More

Available 6/27/2018 10:00 AM


View Details »
 
 

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