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Indoor Rowing

ID : 47168   
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ClassGraphic Join the indoor rowing class, get fit, get in shape and have fun all in one. Come and find out why Indoor rowing (erging) is the most effective form of excercise that uses nearly every muscle in your body. No experience is necessary, rowing is easy to learn. We will cater to all levels of fitness and proficiency, focusing on technique, strength, endurance, core and more with varied, music filled workouts. Whatever your fitness goals, erging will help you achieve them.

Class Details

6 Session(s)
Weekly - Wed

Montclair High School

Lorna Rundle 



Please read:  Bring water or a sports drink and a towel to class. Wear exercise apparel - tights or fitted exercise pants and 2 layers on top such as a fitted t-shirt over a fitted tank top...performance fabric recommended over cotton and sneakers.



Call 973-744-0500x2224 to register Send to Friend » Request More Info »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/17/2024 - 5/22/2024 Weekly - Wed 07:00 PM - 08:00 PM Montclair, Montclair High School  Map Lorna Rundle