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Gentle Yoga for Wellness - Hybrid Online

ID : 46710   
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ClassGraphic Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Some or all of the class can be done in a chair or on the floor for those who are able. It is safe for students with osteoporosis. 

Class Details

8 Session(s)
Weekly - Wed

Location
Online Classes

Instructor
Jean Lyons 

 

Notice

Please read:  No class on Nov 23. This class is for anyone with some yoga experience or fit beginners. Appropriate for those looking to return to yoga after an absence, injury or illness. This is an online class. Zoom link will be sent to registered students before class.

Tuition: 

$77.00


Call 973-744-0500 ext 2224 to register Send to Friend » Request More Info »

Schedule Information

Skip dates: (No class on 11/23/2022)

Date(s) Class Days Times Location Instructor(s)
10/12/2022 - 12/7/2022 Weekly - Wed 11:30 AM - 12:30 PM Montclair, Online Classes  Map Jean Lyons 

Other Class Offerings

Gentle Yoga for Wellness - Hybrid In-Person
ID: 46709

10/12/22 - 12/07/22
Weekly - Wed

Location
Cornerstone Montclair

Instructor
Jean Lyons