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Gentle Yoga for Wellness - Hybrid In-Person

ID : 46709   
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ClassGraphic Gentle and simple yoga poses designed to help release tension, enhance energy, stretch and strengthen the body, relax the mind and lift the spirits. Some or all of the class can be done in a chair or on the floor for those who are able. It is safe for students with osteoporosis. 

Class Details

8 Session(s)
Weekly - Wed

Cornerstone Montclair

Jean Lyons 



Please read:  No class on Nov 23. This class is for anyone with some yoga experience or fit beginners. Appropriate for those looking to return to yoga after an absence, injury or illness.



Schedule Information

Skip dates: (No class on 11/23/2022)

Date(s) Class Days Times Location Instructor(s)
10/12/2022 - 12/7/2022 Weekly - Wed 11:30 AM - 12:30 PM Upper Montclair, Cornerstone Montclair  Map Jean Lyons 

Other Class Offerings

Gentle Yoga for Wellness - Hybrid Online
ID: 46710

10/12/22 - 12/07/22
Weekly - Wed

Online Classes

Jean Lyons

Call 973-744-0500 ext 2224 to register
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