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Managing Stress & Anxiety Moving Out of Covid NEW - Online

ID : 46408   
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ClassGraphic There is a lot of talk these days about the “new norm.”  Depending on where you live or whether you’re a stay-at-home mom/dad or work outside the home, life in the Pandemic, canceled plans, and constant changes have us all grappling with a new way of life. It is safe to say we are in uncharted territory. Despite all the challenges we are facing, there is an opportunity to refocus, shift our lives to deal more effectively with stress and its symptoms.

In this workshop we will discuss the dangers/consequences of stress and offer coping strategies that will allow us to emerge out of darkness.
While we pine away for the old norm, there are still many things we can do to make the best of our new reality. 


Class Details

1 Sessions
Weekly - Tue

NA - Online

Diane Lang 



Registration Closes On
Tuesday, May 25, 2021 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/25/2021 - 5/25/2021 Weekly - Tue 6:30 PM - 8:00 PM N/A - Online Diane Lang