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Last Viewed
Gentle Yoga for Wellness - Online
ID :
46375
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This yoga class focuses on safe approaches for students who prefer a gentler class. Students warm up muscles and joints while seated in a chair. Standing poses are especially tailored to enhance mobility, balance and strength with chairs always available for
support, if needed
. Options for floor poses will be offered but students can always choose to remain seated or standing
. Relaxing
breath practices for stress relief will also be included.
Class Details
8 Sessions
Weekly - Tue
Location
NA - Online
Instructor
Jean Lyons
 
Notice
Please read:
This is an online class. ZOOM Link will be provided after registration.
Tuition:
$99.00
Registration Closes On
Tuesday, January 19, 2021 @ 9:00 AM
Call
973-744-0500 x2224
to register
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
1/19/2021 - 3/9/2021
Weekly - Tue
11:00 AM - 12:00 PM
N/A - Online
Jean Lyons
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