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Gentle Yoga for Wellness - Online

ID : 46375   
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ClassGraphic This yoga class focuses on safe approaches for students who prefer a gentler class.  Students warm up muscles and joints while seated in a chair.  Standing poses are especially tailored to enhance mobility, balance and strength with chairs always available for support, if needed.  Options for floor poses will be offered but students can always choose to remain seated or standing.  Relaxing breath practices for stress relief will also be included.

Class Details

8 Sessions
Weekly - Tue

NA - Online

Jean Lyons 



Please read:  This is an online class. ZOOM Link will be provided after registration.



Registration Closes On
Tuesday, January 19, 2021 @ 9:00 AM

Call 973-744-0500 x2224 to register Send to Friend » Request More Info »

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/19/2021 - 3/9/2021 Weekly - Tue 11:00 AM - 12:00 PM N/A - Online Jean Lyons