Finding Calm in the Chaos: A Thoughtful Approach to Tough Times NEW


ID : 47599   

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ClassGraphic In the midst of tears and overwhelming emotion, we may realize the weight of the world has left us feeling anxious, sad, and uncertain. These feelings are natural during rough times, but they don’t have to consume us. Mindfulness offers a way forward. By gently tuning into our thoughts and emotions, we build the strength to face challenges with clarity, compassion, and resilience.

Class Details

1 Session(s)
Weekly - Tue

Location
MPL - Main

Instructor
Diane Lang 

Tuition: 

$25.00

Registration Closes On
Tuesday, November 18, 2025 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/18/2025 - 11/18/2025 Weekly - Tue 10:30 AM - 12:00 PM Montclair, MPL - Main  Map Diane Lang 

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